Graeme Kiloh

Graeme turned a lifelong passion for movement and sport into a career built around helping people move better, feel stronger, and stay in the game longer. As a certified personal trainer and university anatomy instructor, he brings hands-on coaching experience together with a deep, practical understanding of how the body actually works.

He's also a certified emergency medical responder, which shapes how he coaches: safety and sound movement come first, results follow. Over the years he's worked with varsity athletes, recreational teams, seniors, first-timers, and clients with special needs, building programs around performance, longevity, rehab and prehab, and everyday quality of life.